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ABOUT US

180 Degree Turn

WELCOME TO 180 DEGREE TURN

Your Path to Transformation

At 180 Degree Turn, we are dedicated to guiding individuals and organizations toward meaningful transformation. Delivering Cognitive Behavioral Therapy (CBT), innovative coaching, counselling, and consultation services are designed to address your unique needs and empower you to achieve your fullest potential.

CBT Therapy - Cognitive Behavioral Therapy (CBT)

  • Depression

  • Anger

  • Insomnia

  • ADHD

  • PTSD

  • PD

  • Alcoholism

  • Chronic Pain

  • Addictions

  • Panic Disorder

  • Relation Problems

  • Phobias

  • Psychotic Disorders

  • Stress Disorders

  • Obsessive - Compulsive Disorder

  • Eating Disorder

  • Change

COUNSELLING

  • Grief / Death / Bewilderment

  • Comfort counselling (Palliative care)

  • Spiritual counselling

CONSULTATION

  • Consultant (Diversity equity & inclusion coach)

  • Motivational speaking

  • Cognitive Behavioral Therapy treatment (CBT)

  • Psychological assessment for treatment and report

COACHING

  • Nutrition holistic health

  • Spiritual coach

  • ​Mental Health Fitness Coaching

  • Career discovery​

  • Life / Personal coach

  • Children helping aging parents with health problems

MISTAKES
ARE
PROOF
YOU ARE
TRYING

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